can you eat apple strudel when pregnant

What does craving apples mean when pregnant? The photo looks like you use the darker, sultana or thompson raisin. If you overmeasure, there might not be enough liquid and you might struggle with your dough. There are no fruits prohibited during pregnancy but there is a belief that longan should not be eaten when pregnant because it is known to increase body temperature, cause dry mouth, and constipation. Don't rush stretching the dough. While there are subtle variations like whether to include nuts or raisins in apple strudel, there seems to be a consensus that a traditional apfelstrudel recipe consists of an unleavened, elastic pastry dough that gets stretched (not rolled) incredibly thin, then is filled with breadcrumbs and a sweetened cinnamon apple filling. I still made it, but the consistency was that of thick pie crust. Be sure to use parchment paper underneath so the strudel doesn't stick to the pan. I think lard would work (and taste) better than vegetable oil. Spread half of the apple mixture on top of the panko. Unroll the phyllo and cover it with the plastic wrap from the package or a sheet of wax paper, followed by the damp towel; keep it covered as you work so it doesnt dry out. Set one half of the dough to the side. Go ahead and slam it down on the counter a couple of times during the process. Did you know that? That's so interesting that you can buy strudel dough at any market there! This is really my kind of dessert! Preheat the oven to 350 degrees Fahrenheit and the toaster oven to 350 degrees. Natural chemicals and nutrients obtained from plants. thanks for sharing this recipe. After completing her Masters, Shivani Sikri did a postgraduate in nutrition and health education, a post more, swati patwal, M.Sc. However, eating an apple every day can have even more of an impact. Apple is a delicious, nutrient-dense fruit that is safe to consume while pregnant. with palms down and gently pulling the dough out from the center, letting it slide off my knuckles as it stretches. Its the best! Brush the tops of both strudel with the remaining melted butter. Im sure it might be more traditional to just use sugar and cinnamon, but Id prefer more flavor so I replaced 50% of the sugar with brown sugar & added an extra tsp of cinnamon as well as a few dashes of cloves/nutmeg. An easy quick dessert served up warm with a little scoop of vanilla ice cream. While the dough is resting soak the raisins in hot water for 10 minutes and mix the cinnamon and sugar together in separate bowls. But I should! That happened to me too! Oh no! It should start to form a shaggy dough. I literally just held my pan at the edge of the table and used the tablecloth to roll the strudel right onto the baking sheet. Morning Sickness: The inclusion of vitamin B6 in the custard apple helps prevent and reduce nausea and morning sickness to a great extent. Read for more information. Hi Jenn, as usual I was thrilled with this recipe! (You should have a stack of five buttery sheets.). They also basted the finished strudel with heavy farm cream before and during baking. Add to apples and gently stir to coat. Thank you. Peel, core, and slice the apples into thin slices. Is It Safe To Eat Apples During Pregnancy? Traditionally, apple strudel is made with strudel dough. Shape the other half of the dough into a ball and roll it out as thin as you can. Sometimes the gluten just needs to relax for a few minutes. I kept adding a little more water at a time & kneading it. Looking for a good way to store your strudel? Have the melted butter nearby with a brush. It stretched fine afterwards. A condition in which a person does not have enough healthy red blood cells to carry oxygen to the tissues. 6 sheets of phyllo, fresh or thawed. Peel, core and cut the apples into 2cm (3/4in) pieces. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Please LMK how it turns out! Whats the best way to reheat pastry in an air fryer? Heat them in the oven, toaster oven, or air fryer for 10 minutes at 350 degrees Fahrenheit until warmed through. Consuming apples during pregnancy has many health benefits. To begin, in a large skillet, combine the apples, granulated sugar, cinnamon, brandy, raisins, and salt. It can be heated in either the toaster oven or the oven at 350F. In medium bowl, toss apples, pecans, brown sugar and cinnamon. Start by making the pastry dough, which is just five ingredients. Can I freeze apple strudel? Change out the paddle attachment for the dough hook, then knead the dough on medium speed until a soft ball forms. Apple strudel has 170 calories per 100g, that is 53% lower than other foods in Cakes and pastries. I had the same problem with the sugar mixture running out, messing up the baking sheet and spilling out onto the oven, which I then had to clean. Still looking for oven temp. Read my full disclosure policy. Fold the sides of the phyllo over the filling, then fold the bottom edge of the phyllo over filling. Enjoyed your Apple. Custard apple is loaded with fiber that helps to normalize bowel movements and reduces the constipation issues that pregnant women commonly face during this period. Shelly I too born and raised in Houston Texas. Dust with confectioners' sugar, then serve warm or room temperature. Green apples are as good and healthy as red apples, albeit with a slight variance. Preheat oven to 180C/350F/Gas Mark 4 on the first rack. Beware the smell of bitter almonds Why do many food plants contain cyanide, The Fruits Of Research: The Truth About Vitamin C And The Common Cold, Apples: An Important Source of Antioxidants in the American Diet, Boosting Your Energy: How To Jump-Start Your Natural Energy And Fight Fatigue, Maternal food consumption during pregnancy and asthma, respiratory and atopic symptoms in 5yearold children, What You Should Expect To Eat When You Are Expecting, An apple a day keeps the wheeze away (2007), Prepregnancy Consumption of Fruits and Fruit Juices and the Risk of Gestational Diabetes Mellitus. Add in the sliced apples, brown sugar, cinnamon, and a pinch of salt, and cook for about 5 minutes. If the dough is too dry, add a little additional water onto it so it comes together. If only your readers could have a slice. I wonder what could have happened? These will soak up some of the juice released from the apples as they cook so you don't end up with a soggy strudel. Brush the top of the strudels with the remaining butter. One of my bucket list items is to visit theStriezelmarkt (the famous Christmas market dating back to the 1400's) in Dresden one of these years. Roll the strudel right onto your baking sheet lined with parchment paper rather than try to pick it up and transfer it by hand. I was having company and thought that this looked easy enough. What You'll Need To Make Apple Strudel Just wondering what kind of raisins I should use. Just made it. As per our strong editorial policy requirements, we base our health articles on references (citations) taken from authority sites, international journals, and research studies. If frozen, remove it from the freezer for 15 minutes or 5 minutes after it has thawed. Hi! Hope you enjoy! You can also reheat strudel in a 350 degree oven for about 10 minutes, or until its warmed through. We lived for 5 years in Albany CA. The host of nutrients gives apples the power to prevent many common and major diseases. Directions. Glad you enjoyed this! Upgrade to a 3-month subscription to receive a FREE analysis of your diet (valued at $97). LET'S CONNECT: Website I wondered if I wrapped it tightly in foil and left it in the foil to bake at a lower temperature (directly from the freezer)? Spread the apple mixture evenly down the center of the pastry lengthwise. Transfer the strudels to a cutting board and slice each one into thirds or quarters. Add eggs and vegetable oil, and water, and mix until dough is smooth. TLDR: 1/2cup water (instead of 1/3c) and just add flour while kneading OR try a different flour. We threw it out. I feel curious and excited every time there is a new one. December 2008. I rolled it with a rolling pin on parchment and this was the hard part. Roll up jelly-roll style and carefully transfer to the prepared baking sheet, seam side down. Highly recommended! Hi Jenn, I have a strudel recipe with filling made of walnuts, sugar, lemon juice and cinnamon. Besides omitting the rum and raisins, did you make any adjustments to the recipe? Or snap a photo and share it on Instagram; be sure to tag me @onceuponachef. Apple tea, which is also an excellent substitute for regular tea, is soothing and refreshing. Regular consumption of apples reduces the risk of lung, colorectaliXRelated to the colon and rectum. The recipe can be multiplied for a crowd, prepared ahead of time, or frozen to bake at a later date. Getting in touch with my German roots! Why or why not? I just divided the dough in half to make two separate strudels because I find it easier to work with. Any suggestions? What an excellent recipe. And too wet. Preheat the oven to 350F (175C) for 5-7 minutes, then cool. Eating apples during pregnancy can lower the risk of developing childhood asthma and allergic diseases. Then ship the cinnamon frosted and strawberry frosted to my house. Serve the strudel on its own, with whipped cream, or with vanilla ice cream. She started her career as a CSR pro more. Put a little bit of oil into a smaller bowl, turn the dough in the oil to cover it, then put into the fridge to rest at least 30 minutes. Hope you enjoy if you try it! Save my name, email, and website in this browser for the next time I comment. Holy moly! Fold the short end of the dough over onto the filling, then fold the sides over as well to create a sort of envelope edge that will keep the filling in place as you roll the strudel. I threw it away and made apple cobbler. And I like the dough because it's not thick and so good. Apparently, eating the middle and licking the sugar off it is the best way to eat it. But the key is to freeze it before you bake it. Roll up jelly-roll style and carefully transfer to the prepared baking sheet. To reheat apple strudel in the oven, preheat the oven to 350 degrees. Or come visit! I do have one suggestion and that is for baking recipes to also include weight measurements. ), Place 1 phyllo sheet on a clean work surface with the long side facing you. I find it easiest to use my stand mixer to do this, but it could be done by hand. Pro Tip: If you opted to make one large strudel rather than two smaller ones and your strudel doesn't fit on your pan, you can curve it into a "C" or "U" shape and no one will be the wiser when you slice it before serving. If you dont have panko, you can use plain bread crumbs. Made the strudel over the weekend, so delicious! When you plan your next trip to Germany let me know. In a small bowl mix in sugar, maple syrup, cinnamon, nutmeg and bread crumbs. The daily recommended dosage of apples for pregnant women is two to four servings a day, of which one serving equals one medium-sized whole apple (13). What a beautiful and delicious strudel! Unfortunately, that wont work. Layer with four additional phyllo sheets, brushing each layer with the melted butter. The panko helps soak up the excess juice that the apples give off while baking. , digestive tract, and breast cancers. Golden?? This post may contain affiliate links. What do you think? Keywords: apple strudel, apple strudel recipe, apple dessert, apple dessert recipe, strudel recipe, strudel, baked apples, baked apples recipe, Tag @cookiesandcups on Instagram and hashtag it #cookiesandcups, Your email address will not be published. This field is for validation purposes and should be left unchanged. Fold the sides of the pastry around the apples. Thank you for demystifying the process of making apple strudel. Bake the strudel for 25 minutes until the crust is flaky and golden. Wet and wring out a clean dishtowel. Thank you so much for this very delicious and super easy to make apple strudel recipe! This information is for educational purposes only and not a substitution for professional health services. Notice 3-year old Rose's arms protectively encircling her horde of peels and her Snow White dress up dress that she wore constantly and 5 year old Clara's missing front two teeth? It is safe to keep an apple strudel in the fridge for two days. The recipe can be multiplied for a crowd, prepared ahead of time, or frozen to bake at a later date. i dont have brandy. Nutritional information is offered as a courtesy and should not be construed as a guarantee. When filled with apple filling, an apple strudel is a dessert or snack that is most commonly served warm, though it can also be eaten cold. Remove the dough from the mixer and knead it by hand for a couple of minutes on the counter. (And it should take about the same amount of time in the oven.) Am making again ( have raisins!) As you indulge in a divine apple strudel at this hugely popular caf, you can imagine life in Imperial Vienna, when the city's lords and ladies enjoyed the very dessert that sits before you - they use the traditional recipe from the bakery at the palace of Schnbrunn. Cool for a bit, then sprinkle with powdered sugar. The word, "Strudel", I'm told, means "whirlpool" in Austrian dialect. I made this todayand the inside was entirely black.and had the appearance of meat loaf. Thank you again for all the wonderful recipes! We will see how it turns out. Needless to say, when he was. It's 375 degrees F, mentioned in step 3 for preheating. 13520 Aurora Avenue North - Seattle, WA 98133, How To Heat Up A Toaster Strudel In The Microwave, Adding An Escargot Begonia To Your Home: Everything You Need To Know, Catch The Elusive Gyro Creatures Of Sonaria A Guide To Becoming An Expert Gyro Creature Catcher, A Classic French Delight: Chicken Bourguignon, The Dangers Of Ratlung Worm: What You Need To Know About This Rare Parasitic Infection, The Ultimate Guide To Eating Escargot In Paris, Adding A Splash Of Cognac To Beef Bourguignon: Pros Cons & Recipes To Try, How To Make Restaurant-Worthy Beef Bourguignon In Your Pressure Cooker, A Taste Of History: Picking The Perfect Wine To Pair With Cassoulet. I want to come to your house and make one with you! This is what comes in different strudels like with cherries, I know u can buy it by Aldi but it's not the dry good Quark u use for cheese cakes, full cream or reduced cream whatever you prefer. Dust with confectioners sugar, then serve warm or room temperature. Honestly, I haven't even looked into it yet. Hi Anne, I typically use Sun-Maid Raisins like this, but any raisins will work here. (Its as tedious as it sounds!) Reheat the frozen meat in the oven for a few minutes, then defrost in the freezer. Can I substitute dried cranberries for the raisins? Sprinkle with cup of pecans. The dough is different and thicker, which I dont like. But we're not scared of trying to make real German apple strudel from scratch, are we? Once upon a time, I went to culinary school and worked in fancy restaurants. I know I can do this myself, but it would be nice to include. These can be assembled up to 2 hours ahead and refrigerated but thats about it. Thank you, Ulrike! No measures or even oven temperature to bake. We make it a little bit different. Lightly brush the top of the pastry with the egg wash. Bake for 35 40 minutes, until golden brown. Some readily available baking apples include: Granny Smith, Golden Delicious, Honey Crisp, and Fuji. The filling is delicious. Simple sugars including glucose, fructose, and sucrose present in apples provide an immediate energy boost. Please LMK how it turns out! Continue to stretch and pull the dough until it is paper-thin and a large rectangular shape. Hope you enjoy! Eating fresh fruits just as they are can be boring sometimes. why?? And now, sadly, so have I! Hi, just wondering, the dough is very dry and Ive been kneading the dough on my mixer for over 15 mins and it still not very elastic. Or let us know if you do and how close those guesses are! Combine brown sugar and honey with apples and bake them until tender and golden brown. Hope to have news sometime early next year. Granny Smith apples are my go-to when it comes to this strudel. I did not use rum..or raisins. Since there is no yeast, the dough won't rise during the resting time, but the acid from the vinegar will relax the gluten strands which will become more elastic and make the dough easier to stretch! The phyllo is so fragile that everything breaks apart when I try to cut them individually. Id love to hear how it turns out if you try it this way! Explore best places to eat apple strudel in Gampern and nearby. I used a patterned tablecloth to achieve the same result when making this apfelstrudel recipe. Try to keep it stored on the bottom shelf where it's the coldest - baked strudel gets soggy as time goes on. I left it for about 40 minutes. Preheat the oven to 350 degrees Fahrenheit for about 10 minutes, or until the pastry springs back when pressed. My first time making strudel & this recipe is it! Everything was great,,,except when the photos appeared on the folding dough with apples. When making a traditional apple strudel recipe from scratch, the only potentially intimidating element is the strudel dough. Fold in the edges to prevent the filling from leaking out and roll the strudel over again, so the fold is at the bottom. This version is how we enjoy apple strudel at my house. Peel the foil back to expose the top. peeled, cored, and thinly sliced (about 6 cups), plumped in hot water for 10 minutes, then drained. You can store it at room temperature for up to 2 days. It is not necessary to avoid eating a strudel. Required fields are marked *. (Glad you liked the filling though)! 1. MomJunction believes in providing reliable, research-backed information to you. Do you have any suggestions? If you intend to keep it for an extended period of time, it should be refrigerated or frozen. Apple turnovers can be baked or microwaved if you have leftover ones or just need to quickly cook them. Copyright 2011 - 2023 MomJunction Private Limited. Hi Lynn, yes, you can bake them directly from the freezer. Will surely have this amazing recipe again! Next, melt the stick of butter, and set the oven to 350F. 22 Quick and Easy Recipes in 30 Minutes (or less) + 5 Chef Secrets To Make You A Better Cook! Grab the tablecloth close to the short, filled end of the strudel and lift it, allowing the strudel to roll or fold onto itself. Will wrapping the prepared rolls in plastic wrap and then aluminum foil be enough to keep the phyllo from drying out? And just the thought that people eat them and enjoy it made me . Bryant likes to eat her strudel with whipped cream, but. This helps them bake evenly and avoid tears in the dough as the strudel gets rolled up. When we make this we use hot roll mix and it is perfect everytime. Layer the apple mixture on one half of the puff pastry. The sweet apples flavored with warm spices l. Also, do you have another cookbook in the works? Do you use a macro lens? Sultanas? Place the pies in the oven for 20 minutes, removing the foil after 5 minutes, to ensure that they are piping hot. You could assemble them and freeze. Based on my experiences living Germany for one summer (I know, it's not much to go on) and traveling through southern Germany, Austria, and the Czech Republic, I definitely want my apple strudel to have raisins but no nuts.

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