The 40 yard dash was an arbitrary number, just like the 72 ounce steak "eat in 1 hour and it's free" in Amarillo Texas on Route 66. The answer could vary a huge amount depending on who runs it. Nut as a jr high and high school football player did not have the size or strength, and just relied on my speed and agility, which others catch up later on to. Ive coached a long time, and spikes rarely add up to more than 0.1 s in a short sprint. Time/Mark to Convert. 40= 4.4- 4.6 no FAT 100m= 11.0 average FAT I have long legs so it feels to me that I have better top end speed because its hard to explode out of the blocks and bam- bam- bam be 20 steps out there, after about 20 yards or so I feel quick and beat everyone in our classification except one kid on our team. Time/Mark to Convert. 3 0 obj 08 La state championship track & field team. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. The yard conversion Your assumpions are flawed. Calculating the yard conversion factor respectively concerning football players and sprinters is even further off the mark. - Gold Academy If you have a 100-yard dash time, divide it into 205 to get an approximate miles per hour speed. Jerry, John 5.15 I could've done much better. The tracks now are rubber and lively. Community Rules apply to all content you upload or otherwise submit to this site. Officially its a .24 difference, but that is only when you have trained officials and they are standing right beside the gun. So even if the combine uses electronic timing (from breaking the plane of the laser to the finish) there is about a 0.2 difference in times. If you need to estimate measurements quickly when you are out and about, download the Moasure App. Subtract 0.24 from FAT to HT, and you are looking at 8.6 or 8.7 hand time. Be patient,seems to me that your coach hasent done a bad job. Put any footballer on the starting line with Bolt, have them electronically timed, and then have them start when the gun goes off, so that reaction time also gets included, and I guarantee you that Bolt will bury them in the 40 yard dash. A nice, succinct way of raising a point would be: For world class sprinters, what is potentially the shortest length someone could reach their max speed while sprinting? I would have to agree with the first comment as this just does not seem to add up. Some people reach their top speed quickly, some don't. His 40 time could be 5 seconds for the first 40 yards, or it could be 4.3 (or less) for another section of 40 yards somewhere in between. Just like 100m specialize in 100 meters, NFL players specialize in 40 yards or less. Youre correct, Jimson. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement, Privacy Policy and Cookie Statement, and Your Privacy Choices and Rights (each updated 1/26/2023). Sure, in a track race there is the difference of reaction time, but theres also the advantages of running on a surface designed for speed (mondo surface) and wearing spikes designed to maximize ones speed on that surface. In 1986, when Jackson ran his combine 40, Calvin Smith was the world's fastest human, and his world-record 100-meter time of 9.93 seconds would be 3.63 seconds when reduced to 40 yards. It's not that simple, because Johnson's 4.24 isn't a true electronic time either - the clock was started by hand. P.S. Some positions like kick/punt returners, cornerbacks and receivers obviously train for 60+ yards too, but 40 yards or less is usually the focus for all players and is a lot more important based on the nature of the game. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Answer (1 of 4): As has been said, it's impossible to tell. The 40-yard sprints at the combine have had semi-electronic timing since 1999. mile run to 1600-meter run subtract 1.6 sec. 330-yard IH to boys 300-meter IH subtract .2 sec. You may think wow if he can to a 4.45 at 15-1617 what can he do later may actually slow down as they get taller bigger or just slightly faster. It seems to me that it would be much more accurate to find the coraltion between 40 times and 400 times if you took elite 400 meter runners (who are close to their potential) and time them in the 40 yd dash.I would asume that a collegite athlete that can run a 48 or 47 400 could easily run a 4.8 or 4.7 40;at the same time im sure their are plenty of high school kids that can run a 4.6 40 that could not run better than a 50. or 49. quarter. I can't take credit for the formula. But is he the fastest runner in the history of the NFL Combine? It really comes down to faster tracks, not better training. Moeaki, Tony 4.69 You guys have problems. The 40 yard dash was an arbitrary number, just like the 72 ounce steak eat in 1 hour and its free in Amarillo Texas on Route 66. Brown, Jarrett 4.54 Note they ran the 100 yards up until the early 1970s but on the Olympic year, they ran the Nationals (which doubled as the Trials) in meters. Are flexable? Sorry reconditioned should read deconditioned. The table below lists the yard conversion factors for each race. %PDF-1.4 Let me give you another illustration of how fitness or a lack of fitness can determine ones 400 meter potential. Watson, Dekoda 4.56 The technical storage or access that is used exclusively for statistical purposes. I submit that a world class sprinter would happily strive to trim time from any interval in the entire 100 meters and works tirelessly on that very thing. Regardless of any skewed times, my Raiders grabbed 2 of the guys who had the best time by their position. Los Angeles Raiders running back Bo Jackson carries the ball against the Seattle Seahawks during an NFL game on Dec. 1, 1987. On the bright side, your you can look it up statement brings humor to the post. 2023 Copyright no real correlation like that between 100 and the 60 , ie alot happens between 60m 70m 80m 90m , strength plays a huge factor and so speed endurance is non existent over 40yards where it plays a part for the 100m sprinter, where it is an absolute must for the 400m sprinter. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. is 50.32 a good 400m for a 10th grader i was 15 at the time now im goin to the 11th grade next month. If you want to see some sample elite times for the 100 yards, Track and Field News has a nice compilation of the History of US National Championships results for the 100 yards and meters. While simple, The basic procedure is that of interpolation, taking the following steps Acetic acid and sodium hydroxide titration equation, Evaluate square root functions calculator, How much water i need to drink calculator, Ncert solutions for class 7 history chapter 6, Properties of parallelograms answer key geometry, "solve the system of linear equations by elimination. The (400 meters is mostly a speed endurance race), that is why most sub (44)400 meters runners can run under 1:15 in the 600 meters. Why work on improving 0.10 seconds when you can improve 1.0 seconds?). If you have a 14 second 100-yard dash, you are going about 14.6 mph. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. The combine's football players run in cleats on a synthetic playing field (in Jackson's case in 1986, Astroturf). English distances for field events should always be expressed as feet. Players that post the fastest 40 times are often decorated collegiate sprinters as well and could have had tremendous careers in track so its not that surprising that the fastest NFL players post world class 40 times because thats what they train extremely hard for. Hardesty, Montario 4.49 Why is it so far fetched to think that a football player could post the same or possibly even better 40 time than a world class 100m sprinter ? This is simply due to the fact of reaction time. So, Olympic runner Justin Gatlin's 4.42 forty-yard dash split. Standardized Track Event Conversion Factors . Terms of Use I would like to theorize though that if we had an event for 40 yard dash, that maybe indeed Husain Bolt and other world class 100m sprinters mau not end up the fastest at the 50 , just as most 200m and 400m world class sprinters are not the fastest 100m sprinters. and a quarter horse. T LQDl7*(0d>gIt.h# G2!Q( v Multiplying this answer by the race distance of Coleman, Harry 4.65 Running Back Jahvid Best Detroit 1st round I think I will use this to settle some debates with some friends in football circles. Which without a doubt could be make a huge factor in 40yds. Why not? 0$x8[*k(P3%&poqXRU43.i H/xq]HLD H ~. Nothing against Football players, but they dont train for the 100 meters like true 100 meter sprinters. 100 Meters Elastic Power and Strength Test Correlation, Tyson Gays Manchester 150m Post Race Analysis, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. Football players, especially NFL players, ARE world class athletes/runners, often times with world class speed, so dont you think they would want to exploit that talent by making millions in the NFL ? When I train anaerobic alactic,I train from 10-80. Alem, Rahim 4.75, Linebackers It all matters. When training 400 meters you have many parts of the race you have to train. Clear up math Experts will give you an answer in real-time Solve math equation Get support from expert teachers 10.00 1.00 ~ 11 . How far is 100 meters in yards? /zyqkGHs Kwk8zv$N SaD&b9V;QhAV#Z?jn*^5Sw`89w7AeA"KUm{ Running a 100 yard dash in 12.1 is equivalent to Price, Taylor 4.41 220 yards to 200 meters subtract .1 sec. Usain is credited for the 150 meter World Record. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Capers, Selvish 5.14 Mary was correct about the rationale for the 40 yard test, you can look it up. As track and field athletes know, there is a big difference in using electronic time versus hand held timing. He undoubtedly was a legitimate world class sprinter who would have also set the standard for the 40 yard dash if the NFL combine system of tests were in place back then. For example: 155-6.5 would be 155 feet and 6.5 inches. McCoy, Colt 4.79 Kyle Brazeil, Contact Us A hand-timed 40y starting the watch on the first movement of the athlete is going to be about 0.16+0.29=0.45 seconds faster than an electronically timed start in a formal track race. There is no real strategy : you dont conserve your energy for the last 30m, you dont change your strides deliberately etc.). 2. A]Dp Dont you hate it when you look at the splits, subtract their reaction time, and calculate Ben Johnson only ran 4.37 and Usain Bolt ran 4.35? @ money im in the la city area & its 165 right now not sure about the squat. Take a measuring tape and measure a distance of 10 metres. 100y = 09.2. And counting. I wish they had a contest to see who could produce the fastest boy sprinter in 6 months and let all the athletes have equal times and ability, I would make you guys look like a fool! For the curious, Bolt's world-record 9.58-second 100 meters would be a 3.50 40 when converted in the same manner. ,+Z =aR3LV![^BRFKz&%AhfV)9K-FnAw}B B A( Fd"F}cbP<4kfy?yT#PQ(CiA2'O?tBvVm;2,Iu a%B)xTpwt){Yd+U.eZ2VKRCdI#Yd: A special mention for Bob Hayes on being inducted into the Football Hall of Fame yesterday in Canton, Ohio. these are not club or high school athletes. <>/OutputIntents[<>] /Metadata 622 0 R>> The NFL Scouting Combine starts this week, and the fastest of the pro football prospects will be sprinting to beat the 40-yard time of East Carolina running back Chris Johnson, who flashed across the distance in 4.24 seconds in 2008. he didn't let up, didn't appear to slow down, but they were still gaining speed and he wasn't. Bolt and other top track men are probably in the 3.90s on a stopwatch starting on his first motion faster than any NFL player. In 1986, when Jackson ran his combine 40, Calvin Smith was the world's fastest human, and his world-record 100-meter time of 9.93 seconds would be 3.63 seconds when reduced to 40 yards. http://www.track-tech.com A 4 dvd set for 30.00 and the other by William Freeman formal usatf chairman. In 1964, Bob Hayes set the WR of 9.1 seconds for 100 yards which was equaled by John Carlos in 1969. To Marys point, football players might be known for good acceleration because that is critical to a 30-40yard carry. In the end I think the 200 and really the 300 are better predictors, because as any competitive sprinter knows all sorts of things happen from 60-100-200 meters, which really determine what kind of sprinter you are. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, August 10, 2010 by Jimson Lee 21 Comments. of steak as simply a very large amount of steak eaten by one human in one sitting. Football fans can watch the prospects working out at the combine on the NFL Network starting on Friday. You can find Freeman DVD at championship production. They dont have the time to pace themselves like with the 100 meter sprint. But again speed is nice but not everything in football. Thats all. Then, Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0. As far as the CFL goes, theyll take anyone. Graham, Brandon 4.72 Ok everybody lets get this straight first of all. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. too many outside factors for the 40yard test to indicate 400 times. due to the drop in top end speed. Hello Vince, Dunlap, Carlos 4.71 120 yard HH to 110-meter HH time is the same . You certainly explained it much more succinctly than I did when I broached the subject with you. If you weren't born with natural speed don't give up because anyone can be fast they just have to work for it and want it, don't half ass anything or you will not get anywhere. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Football players posting sub 4 sec 40m? Based on these results, in theory, you could extrapolate your 100 yard dash time by adding 0.8 seconds if you were an elite sprinter. In the above article,these are elite athletes! Cory Mull, Contact Us Some Most football players treat the 40 yard dash as if it were a real event. English distances for field events should always be expressed as feet dash inches. So do we assign Jackson a 4.36-second time and declare Johnson the combine 40 champ? It's extremely unlikely to believe such a huge 0.2s discrepancy in a distance of 30 meters compared to the very best in the world. just sayin:). SHIN SPLINTS REDUX - Time Heals All Heels, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. Im making this assessment of your comments as someone who has participated and supported football programs for at least 4 decades. So I trained like a 400/800 guy for a bit, came back and had a huge PR in the 200 go figure. You want to cover the distance in the shortest possible time. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. One of the quickest and oldest 40 yard dash predictor for 400 meter talent (or any sprinting distance) is running a 40 yard dash. Math is a way of solving problems by using numbers and equations. What event was it. A good or bad 40 yard dash time can make or break a football combine. Hello Aaron, 50.32 is a good time for 400 meters if it was eletronic time. They have the exact same table for both 30 meters AND 40 yard dash (~37 meters) test. 03-24-2005, 12:00 AM. Of course, a slower 100 yard dash time would require a larger extrapolation (0.9?) And during track, we kicked axx. There is no intentional hold back on the throttle until you get to 60 meter mentality out there. Long, Scott 4.46 I understand your desire to contribute, Mary, but you are wrong on numerous levels beginning with your understanding of football. The question is: Was that time accurate? In my example, we are ASSUMING world class sprinters can reach top speed at 30m, and not between 50-60 meter mark. <> How fast does he run the first 36.5ish meters? The 100 meter sprint is just thata sprint. You ran a 60y in 6.4 (pretty good) or a 60m in 6.4 (highly unlikely as the world record is 6.39 by Mo Greene). 220-yard LH to girls 200-meter LH subtract .2 sec. Washington, Daryl 4.66 The following chart are National norms using hand times for 16 to 19 year olds. % The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. On the next WC, I would like to see the IAAF setup 2 finish lines with the first one at 91.44 meters. Newhouse, Marshall 5.00 Edds, A.J. We don't put the .17 back on because the 40 doesn't typically involve reaction) So, an 11.17 100m for example. Comparing a 40 yard dash and a 100 meter sprint is a moot point, but its fun to dissect and analyze. To Joey Fowler You are absolutely correct in your assumptions. YouTubes privacy policy is available here and YouTubes terms of service is available here. This app is amazing it really helps me in my math class. I believe if you read transfer of training if would be better to go just above or below to get close to the predictor of times. Suppose a person runs the 100 yard dash in 12.1 seconds. English distances for field events should always be expressed as feet. And finally, what if you subtracted 0.24 from their FAT time to downward convert it to a hand time? You can take his last 10m segment (0.83 sec) and multiply that by 0.144 to get 0.1195 seconds. Usain Bolt has a PR and world record of 19.19 seconds for the 200 meter dash. TO CONVERT TIME FROM: 100 yards to 100 meters add .9 sec. That's because the combine participants aren't reacting to a starter's gun. After reading the comments, I double checked the reference and I think they made a mistake. It is an all-out sprint at 100% no less. When I was a kid we ran from dogs, chased kids on bikes, ran from the car we just plugged with a snowball, played hoop, football, or whatever, chased a frisbee or fly-balls for hours, ran hills, chased chicks, ran from the police, played ding dong ditch, jumped in pools and ran, climbed fences trees, etc. I meant I was timed 4.6 in8th grade not 4.8 = but probably was most likely only 4.7-4.8. Maybe after years of training to carry their speed down the track for 400 meters to get to their potential 400 time. I, myself, have no idea but it would be interesting to find out with regards to each individual sprinter. There's no doubt Jackson was fast. Taking Jackson's fastest time of 6.18 seconds in the 55-meter dash in Auburn's track and field recordsand projecting it to 40 yards (an inaccurate exercise since the math counts every yard as having been run at the same rate), he shows enough speed to run a 4.11 40. If you as a coach dont believe in the 30-40 training theory then say it! All rights reserved. That is how Jeremy Wariner can run faster 400 meter times than Tyson Gay43.45 seconds as compared to 44.89 seconds, (although not Gays specialty). 10.06 for 100m converts to 40 Yard Dash = 04.19. FloSports, Inc. MileSplit United States Editor: Davis, Dexter 4.64 How Hard Is It To Medal At The New York State Meet? Who knows what kind of hurricane winds were assisting some of the better 40 yard times recorded. In this table the measurements of 9.63 seconds and 100 meters are not exact. We are looking at 3.9 to 4.0 hand time performances! Do you believe slit times are never used in training, rather only on the day of competition so spectators can muse over them and speculate about potential 40 times? Here Are The Entries, Top 7 Athletes To Watch At NY Indoor State Championships, Elevate Your Meet With MileSplit Live Results, National Championship Girls Bubble Lists: Mar. Always gave me explanation, helps me breqk down and solve problems. (In reality, the problem is a nice thing to have, right? These guys are fast but no sub 4s yet. It's not true electronic timing because while the clock is stopped electronically at the finish line, it's started by hand on the first movement by the runner. 2 0 obj When Usain Bolt runs the 100 meter dash he runs the first 40 meters (and first 40 yards) just as fast as he possibly can. Since you're only 14 and just gettin testosterone in adequate amounts man its kinda hard to say + i'm no expert. Just multiply by 10. My 20yd time was 2.6. Agreed. Conversion Calculator Result 10.06 for 100m converts to. is).73f ?S}7MKpyl&}63C60 H3C$3X+$u7+*;'Q|4Annhi x7 "hKU2],q.&7^cNu UFsGN d^7 eWnLQw+']n)\#3vyoSfqVghlg\D/my$]6*_pK0(.[?u%&`d^,'/Btml`D |r_w;4=FxxHx4H&d>lstd(-Hx0ghdO+yC(}si]%Sc[?v|8*w{^2edib}rVkTxiwnQwvw?0=g,L.qU[%bI;okte{0r~X--pvlho\nyy$am1[%Ms6\A6ie@G g2\w|`|9- ;h B Y`X A% 1a a7 D}5 ~'Ic)r%D 0#S`2Pu` UB'F]#Y!*Uu?.}d?kL9? I feel I should have run 47-mid or better, so I definitely agree that the 40-yard predictor is just a guess. The NFL does not keep official recordsof combine performances. Teams that drafted the player with the best time by position in this years NFL draft: Quarterback Jarrett Brown San Francsicso not drafted but signed factor from the table below is 91.44. oU $e `Z+-OAXyUZ!Sn+]f*6itQT/%jXS>XZceZgCR`/bi!bDo("a9AXXE#aWRdb{4D,MX*C#w(Cied,2>-PKRr60t\_=^*KRUIKHopx#}9]9iQR);[t5- 5 As a coincidence, the formula actually worked for me. Sorry, but I think yours was the least civil tone in this whole discussion. Running a 100 yard dash in 12.1 is equivalent to running a 100 meter dash in 13.2. you guys have to remember that you cant compare a football 40 yard dash with a track 40 yard split time because they are fundamentally different. 100m sprinters are often fastest at just that distance 100 meters, not 40 yards. I feel like you find a few athletes who this works for but you will find a much larger percentage that is way off. ,em##!H&5 2$s;Xck Reaction, Acceleration, Transition, Maintenance this way of seeing the 100 m is, in my view, both accurate AND telling when it comes to comparing sprints of different distances. https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics. the distance of 100 yards. But what would happen if they trained seriously for the event and reached their top speed earlier? last track season I ran a 13.5 100m, I was running w/ a torn meniscus back then also. My 40yd time is 5.0, back in august. Mitchell, Carlton 4.49, Tight Ends And if you have you only want the elite athletes.I have been coaching track and field for the past 7 years and I have discovered a workout that really works and the results for the 100 meters is 10.50 or better in 6 months and 21.15 for the 200 meters.If you have a guy that runs 11.2 and can bech about 200-225 he should be able to run these times.
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